About
Trish is a Registered Clinical Counsellor with a Bachelor of Counselling (B.Couns) and specialised training in Dialectical Behaviour Therapy (DBT) from Behavioral Tech. She holds a DBT Comprehensive Training certificate and is a clinical member of the Psychotherapy and Counselling Federation of Australia. Her qualifications are verified by Psychology Today, reflecting her commitment to providing high-quality, evidence-based therapy.
My Approach
I understand that each client is different so I draw on a range of therapeutic approaches to meet the unique needs and concerns that each client brings to therapy.
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I have a particular interest in supporting individuals who are navigating the emotional, social and life challenges associated with Neurodiversity (ADHD & ASD). My focus is on helping individuals to manage emotional dysregulation, improve focus, reduce impulsive behaviours and enhance interpersonal skills.
Therapies I draw on include:
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behaviour Therapy (CBT)
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Mindfulness Based Therapies
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Embodied Processing
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Areas I can support you
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Anxiety and Depression
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ADHD & ASD
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Addictions
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Borderline Personality (BPD)
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​Coping Skills
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Communication Skills
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Emotional Dysregulation
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Family Conflict
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Grief and Loss
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Impulsive Behaviours
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Life Transitions
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Midlife Issues
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Parenting
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Relationship Issues
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Self-Esteem
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Sleep Concerns
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Stress
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Trauma
Fees and Consultation Method
A 60 min Online session costs $120
Clients can​ claim Private Health Insurance rebates for clinical counselling through Extras Cover.
Australia Heath Funds Group (AHFG), AHM, Bupa, HCF, Medibank
Individual Therapy
To ensure accessible Clinical Counselling I currently offer sessions Online via Zoom: Mon - Wed 10am - 7pm.
(later times negotiable)
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