Welcome to Insights Counselling
Supporting Your Journey to Emotional Wellbeing
Trish is an experienced Registered Clinical Counsellor, specialising in helping individuals navigate emotional challenges, mental health concerns and life transitions.
Trish offers practical strategies to enhance your capacity to cope with life challenges such as relationship issues, bereavement and anxiety. As well as skills for managing issues with mental health, reducing distress, developing goals for behavioural change and improving overall wellbeing. Trish can assist you with problem solving and developing the resources necessary for moving forward in meaningful ways.
Your Journey to Emotional Wellness
Trish's clinical experience has been enriched by diverse roles that include private individual counselling services, the facilitation of therapeutic skills groups for a comprehensive DBT program, and outpatient skills and therapy groups for a private residential clinic.
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Emotional and Mental Health Support
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Support Through Life Transitions
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Guidance and Support for Personal Growth
Trish offers affordable individual clinical counselling sessions Online via Zoom: Mon - Wed 10am - 7pm.
Testimonial
